I was sick all day yesterday. I slept some (3 hours?) and took it pretty easy. I packed fluids and vitamin C, and had several small meals during the day. Mostly I sat in front of the computer, and with the help of some cold medicine I got some coloring done.
I also lost 2.5 pounds.
I weigh myself every morning at the same time, on the same scale, and I think this is the single biggest one-day weight loss I’ve ever recorded. I lost the weight without fasting, without exercising, and without really being hungry. Apparently fighting off a sickness requires a lot of calories.
It’s nice to lose the weight, but I’d rather not drop it quite that quickly. This morning I feel shaky and weak, and still a little sick.